How to Think Through Change Instead of Being Broken by It
When life shifts, most of us brace for impact. But what if the storm isn't here to destroy you—but reveal you? In this blog, I share how learning to think through crisis changed my life and how asking one powerful question can realign your mind with purpose.
Healing Isn’t About Forgetting—It’s About Remembering Who You Are
Healing isn’t about erasing the past—it’s about rewriting the meaning. In this post, I share what it’s really like to integrate trauma, reclaim your nervous system, and use your story as fuel—not baggage.
Nobody Is Coming to Save You: How to Lead Yourself in a Disconnected World
In a chaotic world, true leadership begins within. Inspired by Green Beret Scott Mann, this post explores how to break free from victimhood, reconnect with your inner calm, and lead with purpose—even when nobody's coming to save you.