You Become What You Feed: Choosing Energy That Aligns With the Life You Want

By Hunter Grimm

You’re Not Being Reckless. You’re Being Re-Routed.

This phase of my life feels like a quiet revolution. Not chaotic. Not loud. But undeniable.

I’ve outgrown people who once felt like home. I’ve let go of habits that once soothed but silently sabotaged. And it’s not because I’m better than my past—it's because I finally believe I deserve better than stagnation.

There’s a real power in choosing alignment over attachment. Clarity over comfort.

Where Focus Goes, Future Grows

Here’s what I’m learning (and living) right now:

• Every thought is a seed. What you ruminate on becomes your worldview.

• Every “yes” trains your energy. Choose wisely. Some “yeses” are slow goodbyes to your potential.

• Every boundary is a declaration. You’re allowed to protect your peace without apology.

• Every chapter begins with an ending. Stop waiting for the perfect sign—it’s already in your discontent.

How I’m Shifting My Energy Now

Instead of waiting for permission or guarantees, I’m doing this:

• Saying no to what makes me shrink.

• Saying yes to what lights me up, even when it scares me.

• Being intentional with my attention. Scrolling less, creating more.

• Checking in with how people make me feel after I see them, not just during.

Because energy doesn’t lie. And neither does your body. When something feels off—it is.

A Grounding Mantra for This Transition

“I release the past without guilt.
I welcome change without fear.
I trust the path that feels true—even when it’s unknown.”

Final Word: You’re Not Lost. You’re Becoming.

This isn’t about hustle. This is about honesty. About recognizing that the old ways are too small for the vision you’re stepping into. If it drains your energy, dims your light, or distorts your truth—it’s time to go.

You’re not being impulsive. You’re being instructed by your inner clarity.

Let that guide you.