Mental Armor: How to Build Inner Strength When Life Won’t Let Up
This post is for anyone who feels like life keeps swinging and you're the punching bag. I share what I’ve learned from the raw, unfiltered teachings of David Goggins—about self-discipline, clarity, and rising from the ashes of your own pain. This is about becoming the kind of person no setback can break.
Reclaiming Your Mind: My Journey Through a Dopamine Detox
In a world addicted to stimulation, I stepped back to feel again. This blog dives into my personal dopamine detox journey—why I did it, what I gave up, and the unexpected clarity I found in the silence. If you’re feeling burnt out or disconnected, this post might hold the key to real reconnection.