

The Dopamine Trap: Reclaiming Your Focus, Energy, and Power
What if your brain’s craving for quick hits of dopamine is the very thing draining your energy? In this post, I unpack how I got caught in the cycle—and more importantly, how I broke free. If you’ve been feeling scattered, drained, or numb... this one's for you.

Reclaiming Power from Fear: How to Transform Negative Faith into Growth
We don’t fear because we’re weak—we fear because we were taught to. In this post, I explore how negative faith hijacks our creative power, how to spot its patterns, and how to take it back. It’s not about erasing fear, it’s about seeing through it—with truth, with choice, and with love.