The Power of Stillness: How Slowing Down Unlocks True Growth
Stillness isn’t a break from progress—it’s the beginning of it. In this post, I explore how intentional pause rewires the mind, heals the heart, and opens the door to real inner change. Your next breakthrough might be waiting in the silence.
📱 Reclaiming Control: 7 Tips to Integrate Technology Without Losing Yourself
We don’t have to ditch technology to find peace—we just have to redefine our relationship with it. These 7 conscious practices helped me reclaim my attention, reconnect with presence, and use tech as a tool—not a trap.